“FROM THE HEART” WITH DEB AND LISA MINDFUL MOVEMENT AND SOULCOLLAGE® WORKSHOP

Lisa Handley“FROM THE HEART” WITH DEB AND LISA

MINDFUL MOVEMENT AND SOULCOLLAGE® WORKSHOP

Experience how gentle movement and guided visualizations led by Deb pave the way for creative expression and personal exploration and how the SoulCollage® process facilitated by Lisa also offers an avenue for creativity and self-discovery. Deb and Lisa are excited to collaborate and blend these insightful modalities together into a heart-centered afternoon of mindfulness that is good for your mind, body, heart and soul!

Deb Sandweiss easy poseDeb Sandweiss is a physical education, yoga, and mindfulness teacher who believes in the power of the mind and body to transform lives. Her journey as a soccer player to yoga lover, from body image struggles to self acceptance has driven her career. Want to feel grounded, strong, and balanced? Deb excels at guiding others to make mindful choices that align with how they want to feel and relate in the world.

Lisa Handley is an artist and SoulCollage® facilitator who seeks to provide creative and mindful inspiration to others. On her journey as a cancer survivor, she is both personally and professionally passionate about SoulCollage®, and she loves sharing its limitless potential for self-reflection, inner wisdom, personal growth, transformation and healing. Lisa also designs and handcrafts her own line of Plumeria Papercraft notecards and gifts.

Sunday, February 9, 2020

1 pm – 5 pm

$90 includes materials and instruction. (A portion of this fee supports Papillon Center for Loss and Transition.)

Dress comfortably and bring your own yoga mat or towel.

Please register with:

Lisa at plumeriapapercraft@gmail.com or Deb at debsandweiss@gmail.com

ADDRESS: Papillon Center for Loss and Transition 70 Garden Court, Suite 201 Monterey, CA 93940

Map and Directions